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Food & Nutrition

Is Intermittent Fasting Destroying Your Hormone Balance?

By Laura van de Vorst | July 26, 2019 | 3

Everything women need to know about intermittent fasting

Intermittent fasting (IF) is trending. And we get why! It’s an amazing tool for weight loss, decreasing inflammation, and balancing hormones.… READ MORE

Progesterone Boosting Recipe | Shiitake, Avocado & Prawn-Filled Leaves

By Laura van de Vorst | April 9, 2018 | 0

Why A Progesterone Boosting Recipe?

Progesterone is often much less pronounced in women than their estrogen. It declines more rapidly with age than your other sex hormones do, and levels can even drop to zero.

… READ MORE Read More

Endive Hempseed Apple Detox Salad

By Laura van de Vorst | April 2, 2018 | 0

Detox salad, anyone? Spring is almost here with its blooming bulbs, chirping birds, and early sun rays... And if you're anything like me, this is the time I like to try new recipes that feed my cells with light refreshing nutrients.

… READ MORE Read More

Chicken Broth: Why It’s So Healthy + How To Make Your Own

By Laura van de Vorst | November 1, 2017 | 11

Chicken Broth 101

I'm often asked about my nº1 recipe. Is there one recipe I'd recommend everyone? Yes! Our super-healing chicken broth!

… READ MORE Read More

What’s your hormone imbalance?

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What’s your hormone imbalance?

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Find out which hormones are holding you back from living your dream life.

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STEP 1

STEP 2

Schedule Free Call

The Hormone Quiz

Welcome to our appointment page. You can easily book a free call with our certified health coaches. Step 1: click the button below.

Step 2: Take the Free Hormone Quiz, if you haven't done so already. We kindly ask you to fill it out before our call.

Please fill in your first name and email address and you will have immediate access to our Health Check. You will receive an email with instructions within 2 minutes.

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Want Laura to speak at your event?

Please fill out this form so we can understand more about you and your event.

Contact full name

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Event website/company website

Event title

Event address

Proposed date of the event

After Laura’s talk do you want her to do Q&A? If yes, for how long? (ie: 15 Minutes, 30 Minutes)

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If yes - check this box

What is your budget or proposed fee? Please note Laura does not speak for free.

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Is there anything else we should know?

Important note:

When Laura speaks travel costs & accommodation must be covered.

Thank you for your request

We will contact you as soon as possible.

Please provide your first name and confirm your email address.

(You’ll receive your Hormonal Quiz Results within a few minutes
in your email account with a link to a protected website).

Find out which hormones are holding you back from living your dream life.

Please provide your first name and confirm your email address.

(You’ll receive your Hormonal Quiz Results within a few minutes
in your email account with a link to a protected website).

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Please fill in your first name and email address and you will have immediate access to our Health Check. You will receive an email with instructions within 2 minutes.

PLEASE WAIT FOR THE RED CONFIRMATION PAGE TO APPEAR IN YOUR BROWSER!

Please fill in your first name and email address and you will have immediate access to our Health Check. You will receive an email with instructions within 2 minutes.

PLEASE WAIT FOR THE RED CONFIRMATION PAGE TO APPEAR IN YOUR BROWSER!

Thank you so much for your trust & order.
You will receive your confirmation within the minute!

Please fill in your first name and email address and you will have immediate access to our Health Check. You will receive an email with instructions within 2 minutes.

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The Personal Body Reset

6 WEEKS | SELF-STUDY PROGRAM

2 x 25 Min Video Calls

Health Check, Stress Check, Body Typing Test

6 Modules with 10+ Workbooks

Personal Nutrition & Recipe Plan

Lifetime Access

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Hormone Coaching

6 MONTHS | HOLISTIC | ONE-ON-ONE

Overcome period pains, mood swings, fatigue, weight-, skin-, and gut issues. Get support in PMS, PCOS, thyroid issues, endometriosis, autoimmunity, menopause, burnout & more.

1 x Intake Session including Anamnesis

12 x 50-Minute Video Calls

Available in English, German or Dutch

Clarity + Action Steps After Each Session

Lifetime Access to Personal Body Reset

€395

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MONTHLY PAYMENT

Fertility Coaching

6 MONTHS | HOLISTIC | ONE-ON-ONE

Take the guesswork out of women's health issues, fertility and getting your period back. Optimise your body & mind for pregnancy.

1 x Intake Session including Anamnesis

24 x 50-minute Video Calls

Available in English, German or Dutch

Clarity + Action Steps After Each Session

Unlimited Access to ALL Programs

€495

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Individual Coaching

4 WEEKS | HOLISTIC | ONE-ON-ONE

Get a clear understanding about the root cause of your health issues to address your symptoms effectively. Together we will create an individual step-by-step plan for you, to naturally regain your health.

1 x 30 Min Intake Session

4 x 60 Min Video Calls

Available in English, German or Dutch

Clarity + Action Steps After Each Session

€500

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ONE-TIME PAYMENT

One Coaching

ONE-TIME | HOLISTIC | ONE-ON-ONE

Receive personal support for your current health condition. You'll leave with a personalised roadmap to bring your body naturally back into balance.

Healthcheck

1 x 60 Min Video Call

Available in English, German or Dutch

Clarity + Action Step After Your Session

€150

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ENGLISH - GERMAN - DUTCH

One-Time Coaching

ONE-TIME | HOLISTIC | ONE-ON-ONE

1 Live Video Session

Health Check, Stress Check, Body Typing

Individual Guidance & Coaching

Find Root Cause Of Your Health Issues

Clear Roadmap About Way Forward

Advice on Anything You Need Right Now

€150

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DEUTSCH - ENGLISCH - NIEDERLÄNDISCH

One-Time Coaching

EINMALIG | GANZHEITLICH | ONE-ON-ONE

1 Live Video Session

Health Check, Stress Check, Body Typ

Individuelle Beratung & Coaching

Finde die Ursache deiner Beschwerden

Wegweiser für Deinen Weg

Beratung bei deinen aktuellen Fragen

€150

KOSTENLOSES ERSTGESPRÄCH

DEUTSCH- ENGLISCH - NIEDERLÄNDISCH

Individuelles Coaching Paket

4 WOCHEN | GANZHEITLICH | ONE-ON-ONE

4 Live Video Sessions

Health Check, Stress Check, Body Typ

Individuelle Beratung & Coaching

Finde die Ursache Deiner Beschwerden

Klarheit + Action Steps nach jeder Session

Optional: Beratung für Hormon Tests

€895

KOSTENLOSES ERSTGESPRÄCH

NUR AUF ENGLISCH ERHÄLTLICH

The Personal Body Reset

6 WEEKS | SELF-STUDY PROGRAM

2 x 25 Min Video Calls

Health Check, Stress Check, Body Typing Test

6 Modules with 10+ Workbooks

Personal Nutrition & Recipe Plan

Lifetime Access

€695

KOSTENLOSES ERSTGESPRÄCH